Man U defender Rio Ferdinand retires from international football

After 16 years of playing for England, Manchester United defender Rio Ferdinand, has announced his retirement from International football to concentrate on his club career. Ferdinand started playing for England in 1997. The footballer explained why he quit England in a statement released today:

'After a great deal of thought, I have decided the time is right for me to retire from international football. At the age of 34, I feel it is right for me to stand aside and let the younger players come through, which allows me to concentrate on my club career.

'The team looks in great shape and there is an influx of young, talented players coming through the ranks which bodes well for the future.

'I regard it as a great honour and a privilege to have represented my country at every level from Under 17s upwards. I have always been very proud to play for England. I would like to wish Roy and the team all the best for future tournaments.


'A big thank you to all the fans, managers, coaching staff and players that I have worked alongside - the journey has been incredible.'

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Dr Sid shows off his new Lekki home

  congrats man!

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May-D Opens Up About The Alleged Feud Between Him And P. Square

A graduate of Mass Communication from the University of Lagos (Unilag), May D released his first singles ‘’Cool Temper’’ and ‘’Soundtrack’ in 2011 to an appreciative level of positive reviews from the industry insiders.
Later that year, he featured on Psquare`s Invasion Album, collaborating on ‘Chop My Money’ which also featured Akon on the remix and on ‘Do as I Do’ which also had Tiwa Savage on it.
In early 2012, he released his second singles ‘Ile Ijo’, ‘Gat Me High’, and ‘You Want 2 Know Me’, which featured PSquare.
In February 2013, he released ‘So Many Tinz’, which is the official last single before the release of his album.
In this interview with DailyPost, May D speaks about his entire career; how he started, and the journey so far. He also speaks about his Meiden Album launch which holds on May 26, at the ThisDay Dome , Abuja. The event is organized by Abuja number one event Manager, Kehinde Adegbite, Mr. Yankee. His relationship with the Square record is briefly exposed here.
EXCERPTS
The beginning
I started as a dancer, with the same name; May D. May D is actually from the name, Mayokun Dumila – May D. There is this usual hurdle associated with any new venture one embarks on. We all went through the same hustle, and we still “dey try”
I started out as a dancer in my secondary school, Kings’ College, Lagos. When I got into the University, Unilag, I started music professionally and even though it was tough because I was in a group facing different challenges, I persevered. There were ups and downs , but after several years, things took shape and here I am today, by God’s grace.
Inspiration

I take everything around me as a source of inspiration in making music. Life is art, and if you know life, you can make several lyrics out of it. Everything seen, touched, and taste should inspire one. I’m always inspired by what I see.
The walk, the dance
Those majestic and flexible walk in most of my videos, especially the twisting of fingers and the leg dance were all learnt in the past, while I was doing dance. Like I said, I started out as a dancer back in my secondary school days, and with all humility, I’ll say I was pretty good at it. So, in a way, that’s just me bringing to the fore what I have always been good at doing.
Music
I will categorize my type of music as pop/R&b. At the moment, I have a number of singles. I had my first singles, ‘’Cool Temper’’ and ‘’Soundtrack’ in 2011 to an appreciative level of positive reviews from the industry insiders.
Later that year, I featured on Psquare`s Invasion Album, collaborating on ‘Chop My Money’ which also featured Akon in the remix and on ‘Do as I Do which also had Tiwa Savage on it.
In early 2012, I released my second singles ‘Ile Ijo’, ‘Gat Me High’, and ‘You Want 2 Know Me’, which featured PSquare.
In October 2012, I started my own label, Confam Entertainment and subsequently released ‘Use Me’ and the video for ‘Gat Me High’ to rave reviews.
In February 2013, I released ‘So Many Tinz’, which is the official last single before the release of my album.
Square records
My relationship with Peter and Paul is still very cordial. We owe nothing against each other. It was only time for me to just be on my own. I saw that it was time to begin to direct my own ship; aside that, nothing personal.
The Industry
The industry is very big at the moment, and highly competitive. One has to be above board by churning out creative stuff to measure up to standard. I have just started, and we have to just take it to another level.
Abuja Album Launch
The Abuja Album Launch will be my maiden album concert and we plan to give Abuja a night to remember. I expect the people of Abuja to show the usual love they have always shown towards me. It’s my second home -you know. The official launch holds on May 26 at the Thisday Dome, Abuja. I just expect the usual love from Abuja people. I shall be having other big names in the industry performing with me. 2Face, Davido, Iyanya, Olamide,K-Switch, Reminisce, Gandoki, Klint Da drunk, Emma Nyra and a host of others will join me at the concert.
Advice
My advice is directed to all aspiring musicians. They should understand that life is practically an Ecosystem. To survive, you must keep struggling. Keep doing your thing until it’s your time. You can do it. It’s your dream and no one else’s. Keep the positive dreams glowing and work towards it. Don’t sit down there, thinking that your dream will come to you; you can only go to your dream. If May D, Iyanya, 2Face and others can make it, then you have no doubt. All the best.

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8 Positive Ways To Deal With Your Negative Emotions

Some days you feel like you might just lose your cool because you’re so sleep deprived, stressed out and overwhelmed. But instead of melting yourself down, read on to find eight simple and effective ways to deal with your feelings and to find your inner peace.

1. Realize That Emotions Are Natural:

During your childhood you must have learned that expressing emotions was not expected of you with messages like “big girls don’t cry,” or “I’ll give you something to cry about.” But emotions are just normal function of the body. And all feelings are rooted in just three emotions: anger, sadness and fear. Expressing them is perfectly normal, even healthy, Bijou said.

2. Have A Plan B:

There  are some inevitable events like tantrums, meltdowns and sibling fights,and if you anticipate and plan ahead, you’ll be more equipped to handle tough situations. Some ideas: throw your tantruming tot into the bath and let him or her play while you take your own time out or take a trip to the park during the witching hour.

3. Rationalize Your Expectations:

You’ll only set yourself up for frustration and disappointment if you’re trying to be the perfect mom and follow every piece of advice you hear. Instead, reevaluate and do what’s realistic for your family.  Don’t think about how it should be; look at how it is.

4. Take A Break:

If stuck at home with the kids on a rainy day then set the kids up with any activity and take a 20 minute break to read a magazine, take a bath or call a friend. Any way that you find brings you comfort and support, take it.

source: 
http://researchonmedical.com

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Jamb Releases 2nd Set Of Candidates With “No Biometric Verification” Result

After the release of the first batch Jamb result, many candidates were still laying complaints of their Jamb result still showing “No Biometric Verification,” which has been into a lot of consideration for others. This morning, i checked a Jamb result having similar problem and discovered that the result has been released. The release was synonymous with all the subjects and not even one was withheld.
If you are a Jamb candidates whose result was not release during the first set, you can now start checking your result to know your status.   This is actually confirmed and i have been able to check the results of two (2) to (3) candidates with similar problems today. Please do note that checking it on mobile and Pc is almost the same procedures if not for the size and maybe the  interfaces that differs both.For candidates who wish to know the the various cut off marks for their school of choice, do not hesitate to see the comprehensive list of the various Universities and their various cut off marks.
Still do not know how to check your Jamb result?
To check your Jamb result via a mobile or a desktop, launch your browser and go to the official result checking website of Jamb. put your Pin or serial number as required in the box and enter it. Your result should be revealed to you. Just a piece of advise for you!!!!! i will advise you to check your result on a Pc so you can make your final print out just incase  it was released and you have almost exhausted the number of times you allowed to check your result. Jamb allows candidates a maximum of 5 times to check their results, after-which you will be required to make purchase of a scratch card before you can access your result.

source;  http://www.loadedvilla.com

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